Kids Flow at Sparks in the Valley:

Move, Grow, Shine ✨

Join Mary Shull & Andrew Sparks for an hour of movement, mindfulness, and fun at Sparks in the Valley!

Designed for kids ages 4-11, this class fosters independence, confidence, and self-regulation through:

🌀 Movement & Play (Asana)

🌬 Breath Awareness (Pranayama)

🔎 Focused Attention (Dharana)

❤️ Community & Kindness (Kula, Yamas & Niyamas)

This is a kids-only class to encourage independence—parents are welcome to observe but not participate. Children must be potty trained and able to follow instructions independently.

📅 Upcoming Dates:

🗓 Saturday, April 5 | Saturday, May 10

🕙 10:00 AM - 11:00 AM

💛 Pricing: Donation-based, with a suggested contribution of $10-15 per child. If cost is a barrier, please reach out—we want every kid to have access and will make sure of it!

📌 Pre-registration is required!

💫 Come spark joy, movement, and mindfulness with us!