Kids Flow at Sparks in the Valley:
Move, Grow, Shine ✨
Join Mary Shull & Andrew Sparks for an hour of movement, mindfulness, and fun at Sparks in the Valley!
Designed for kids ages 4-11, this class fosters independence, confidence, and self-regulation through:
🌀 Movement & Play (Asana)
🌬 Breath Awareness (Pranayama)
🔎 Focused Attention (Dharana)
❤️ Community & Kindness (Kula, Yamas & Niyamas)
This is a kids-only class to encourage independence—parents are welcome to observe but not participate. Children must be potty trained and able to follow instructions independently.
📅 Upcoming Dates:
🗓 Saturday, April 5 | Saturday, May 10
🕙 10:00 AM - 11:00 AM
💛 Pricing: Donation-based, with a suggested contribution of $10-15 per child. If cost is a barrier, please reach out—we want every kid to have access and will make sure of it!
📌 Pre-registration is required!
💫 Come spark joy, movement, and mindfulness with us!